This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Shoprite Bowl & Basket Specialty Vegan Basil Pesto with Tofu Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Vegetable Oil (rapeseed, Sunflower), Basil, Tofu (water, Soybeans), Cashew Nuts, Rice Syrup, Potato Flakes (potato, Spices), Lactic Acid, Salt, Pine Nuts. Contains Soy, Tree Nuts (cashews, Pine Nuts) May Contain Peanuts, Tree Nuts.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

CREAMY GENOVESE WITH ITALIAN BASIL PESTO SAUCE, CREAMY GENOVESE WITH ITALIAN BASIL

Amy’s Organic Medium Chili, Plant-Based Vegan Chili, Gluten Free, Made With Organic Red Beans and Tofu, Canned Chili, 14.7 Oz

VEGAN MARGHERITA MADE WITH ORGANIC VEGAN CHEEZE, TOMATOES & BASIL HAND-STRETCHED WHEAT CRUST, MARGHERITA

BASIL PESTO WITH PARMIGIANO REGGIANO & EXTRA VIRGIN OLIVE OIL, PARMIGIANO REGGIANO & EXTRA VIRGIN OLIVE OIL

BASIL PESTO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE, BASIL PESTO CHICKEN

Low FODMAP? Shoprite Bowl & Basket Specialty Vegan Basil Pesto with Tofu | Spoonful