Is Shoprite Bowl & Basket Sweet & Sour Tempura Chicken Battered Chicken Breast in a Balanced Sweet & Tangy Sauce, Blended With Pineapple Juice & Topped With Bell Peppers & Carrots With White Rice, Sweet & Sour Tempura Chicken Gluten Free?

Ingredients

RICE (WATER, LONG GRAIN RICE, SOYBEAN OIL, SEA SALT), SAUCE (ORANGE JUICE, SUGAR, WATER, KETCHUP [TOMATO CONCENTRATE, DISTILLED WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING], SOYBEAN OIL, ONIONS, GARLIC, CORN STARCH, PINEAPPLE JUICE, SALT, SPICES), CHICKEN (CHICKEN BREAST, EGGS, CORN STARCH, GINGER, GARLIC, WHEAT FLOUR, TEMPURA BATTER [ENRICHED BLEACHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, EGG WHITES, WHEAT STARCH, SODIUM BICARBONATE (LEAVENING}], SALT, SPICES), VEGETABLE BLEND (GREEN PEPPERS, RED PEPPERS, CARROTS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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