Is Shoprite Brand Bowl & Basket Mexican Style Blend Low FODMAP?
Description
Mild, savory Mexican-style flavor with a creamy, easily melting shredded texture; commonly used to top tacos, nachos, casseroles, enchiladas, salads, and baked dishes. Users often cite convenient packaging, reliable melting performance, and consistent taste, while some mention occasional clumping after refrigeration, varied saltiness between batches, and minor texture variation sometimes.
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Description
Mild, savory Mexican-style flavor with a creamy, easily melting shredded texture; commonly used to top tacos, nachos, casseroles, enchiladas, salads, and baked dishes. Users often cite convenient packaging, reliable melting performance, and consistent taste, while some mention occasional clumping after refrigeration, varied saltiness between batches, and minor texture variation sometimes.
Ingredients
Shoprite Brand. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.