Is ShopRite Fried Chicken - 4 Piece (Sold Cold) Low FODMAP?

Ingredients

Gluten Free Crust: Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Canola/olive Oil Blend, Shortening Flakes (Palm Oil, Butter Type Flavor (Seasoning (Refined Cottonseed Oil, Natural Flavor)), Soy Lecithin), Whey Powder, Sugar, Salt, Xanthan Gum, Calcium Sulfate (Added For Freshness), Low Moisture Part-skim Mozzarella Cheese: Cultured Pasteurized Part-skim Milk, Enzymes, Sauce: Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Tomato Puree (Water, Tomato Paste), Spices, Soybean Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder, Asiago Cheese: Cultured Pasteurized Milk, Enzymes, Fontina Cheese: Cultured Pasteurized Milk, Enzymes, Allergens: Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ShopRite Fried Chicken - 4 Piece (Sold Cold) is available at 2 retailers

About this product

Frozen Meal · Frozen, Piece