Is ShopRite Fried Chicken - 4 Piece (Sold Cold) Gluten Free?

Ingredients

Gluten Free Crust: Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Canola/olive Oil Blend, Shortening Flakes (Palm Oil, Butter Type Flavor (Seasoning (Refined Cottonseed Oil, Natural Flavor)), Soy Lecithin), Whey Powder, Sugar, Salt, Xanthan Gum, Calcium Sulfate (Added For Freshness), Low Moisture Part-skim Mozzarella Cheese: Cultured Pasteurized Part-skim Milk, Enzymes, Sauce: Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Tomato Puree (Water, Tomato Paste), Spices, Soybean Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder, Asiago Cheese: Cultured Pasteurized Milk, Enzymes, Fontina Cheese: Cultured Pasteurized Milk, Enzymes, Allergens: Milk, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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