Is Shore Lunch Soup Mix, Creamy Wild Rice Low FODMAP?

Ingredients

Parboiled Long Grain Rice, Wild Rice, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Wheat Flour, Corn Syrup Solids, Dehydrated Vegetables (Onion, Carrots, Green Bell Peppers, Celery), Salt, The Following Are Less Than 2%: Onion Powder, Garlic Powder, Rendered Chicken Fat, Chicken Broth, Parsley, Sodium Caseinate, Sugar, Natural And Artificial Flavors, Autolyzed Yeast Extract, Nonfat Dry Milk, Disodium Inosinate And Disodium Guanylate, Maltodextrin, Mono And Diglycerides, Sodium Citrate, Dipotassium Phosphate, Chicken Stock, Chicken Meat, Spices, Turmeric Powder, Tbhq Tumeric Extractive, Caramelized Sugar, Carrageenan Gum, Artificial Color, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Shore Lunch Soup Mix, Creamy Wild Rice is available at 3 retailers

About this product

Soup · Dried