Is Shrewd Food Protein Puffs Cookies & Cream Vegan?
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Why it's not vegan
- sodium caseinate
- non-fat dry milk
- cream solids
- natural cookies & cream coating
- milk
- milk protein isolate
- natural flavors
- dehydrated butter
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in milk.
Note by Rhyan Geiger, RDN
+4 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Milk Protein Isolate, Natural Cookies & Cream Coating (cane Sugar, Organic Natural Cocoa Powder, Cream Solids, Dehydrated Butter, Salt, Non-fat Dry Milk, Contains 2% Or Less Of: Natural Flavors, Sodium Caseinate, Sodium Phosphate, Safflower Oil), Sunflower Oil. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Granule