Is SHRIMP & ANGEL HAIR PASTA IN A CREAMY WINE SAUCE, SHRIMP & ANGEL HAIR PASTA Low FODMAP?

Ingredients

Blanched Macaroni Product (Water, Semolina, Wheat Gluten), Shrimp (Water, Salt, Sodium Phosphates), Skim Milk, Water, Red Peppers, Carrots, Sherry Wine, Soybean Oil, Modified Cornstarch, Bleached Wheat Flour, Garlic Puree, Salt, Parmesan And Asiago Cheese Blend With Flavor (Parmesan Cheese (Cultured Milk, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey, Salt), Roasted Red Pepper Puree, Butter (Cream, Salt), Potassium Chloride, Seasoning (Maltodextrin (Corn And Tapioca), Salt, Scallop Extract, Cornstarch, Disodium Phosphate, Shrimp Solids, Less Than 2% Autolyzed Yeast Extract, Corn Syrup, Flavoring, Soy Lecithin, Modified Cornstarch), Cultured Whey, Spices, Lemon Juice Concentrate, Seasoning (Maltodextrin, Flavoring, Modified Cornstarch, Less Than 2% Lipolyzed Cream (Butter, Nonfat Milk Solids), Sodium Citrate), Yeast Extract, Xanthan Gum, Annatto Color, Blanched Macaroni Product (Water, Semolina, Wheat Gluten), Annatto Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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