Is SHRIMP SCAMPI IN A BLEND OF REAL BUTTER, GARLIC & SEASONING, SHRIMP SCAMPI Low FODMAP?

Ingredients

SHRIMP, BUTTER (CREAM, SALT), PALM OIL, GLAZE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WINE (SALT, POTASSIUM METABISULFITE, POTASSIUM SORBATE [PRESERVATIVES]), SCAMPI SEASONING (GARLIC POWDER, MALTODEXTRIN, SALT, PARMESAN CHEESE [PARMESAN CHEESE, PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES], DEXTROSE, HYDROLYZED SOY PROTEIN, SPICES, WHEY, ENZYME MODIFIED BUTTER, CORN SYRUP SOLIDS, DEHYDRATED PARSLEY, BUTTERMILK SOLIDS, CONCENTRATED LEMON JUICE, CANOLA OIL, POLYSORBATE 80 (.20%), XANTHAN GUM, NATURAL FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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