No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SICILIAN HERB AROMATIC BLEND OF SICILIAN OREGANO AND GARLIC SAUCE, SICILIAN HERB Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

italian tomato pulp, onions, extra virgin olive oil, carrots, garlic, sea salt, capers, sicilian oregano, black pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SICILIAN HERB AROMATIC BLEND OF SICILIAN OREGANO AND GARLIC SAUCE, SICILIAN HERB is available at 5 retailers

ShopRiteVitacostHarris TeeterGiant EagleMeijer

About this product

Sauce · Bottle, Liquid

Flavor
GarlickyHerbaceousSavoryAcidic
Texture
OilySilky
Commonly used for
CookingToppingDipping
Low FODMAP? SICILIAN HERB AROMATIC BLEND OF SICILIAN OREGANO AND GARLIC SAUCE, SICILIAN HERB | Spoonful