Is Siete Family Foods, Hot Sauce Jalapeno, 5 Ounce Low FODMAP?
Description
This 5-ounce sauce offers bright, medium heat with a fresh, slightly tangy flavor and a smooth, pourable texture. Shoppers report using it on tacos, eggs, bowls, and sandwiches, praising its versatility and balanced spice while occasionally noting variability in heat intensity and uneven bottle flow and mild, peppery aroma overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
This 5-ounce sauce offers bright, medium heat with a fresh, slightly tangy flavor and a smooth, pourable texture. Shoppers report using it on tacos, eggs, bowls, and sandwiches, praising its versatility and balanced spice while occasionally noting variability in heat intensity and uneven bottle flow and mild, peppery aroma overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Jalapeño Pepper, Water, Avocado Oil, Apple Cider Vinegar, Pumpkin Seeds, Garlic, Sea Salt, Tomatillo., Flax Seeds, Quillaja Extract, Chia Seeds, Turmeric
Check Siete Family Foods, Hot Sauce Jalapeno, 5 Ounce against your own diets in the app.
Take it with you
Scan to open Siete Family Foods, Hot Sauce Jalapeno, 5 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Siete Family Foods, Hot Sauce Jalapeno, 5 Ounce is available at 7 retailers
About this product
Sauce · Bottle, Liquid