No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Siete Family Foods, Hot Sauce Jalapeno, 5 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

This 5-ounce sauce offers bright, medium heat with a fresh, slightly tangy flavor and a smooth, pourable texture. Shoppers report using it on tacos, eggs, bowls, and sandwiches, praising its versatility and balanced spice while occasionally noting variability in heat intensity and uneven bottle flow and mild, peppery aroma overall.

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Ingredients

Jalapeño Pepper, Water, Avocado Oil, Apple Cider Vinegar, Pumpkin Seeds, Garlic, Sea Salt, Tomatillo., Flax Seeds, Quillaja Extract, Chia Seeds, Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Siete Family Foods, Hot Sauce Jalapeno, 5 Ounce is available at 7 retailers

Whole FoodsH-E-BTargetWalmartHy-VeeWegmansCentral Market

About this product

Sauce · Bottle, Liquid

Flavor
SpicyGarlickySavory
Texture
SmoothThin
Commonly used for
DippingCookingMarinadingTopping
Low FODMAP? Siete Family Foods, Hot Sauce Jalapeno, 5 Ounce | Spoonful