Is Siete Grain Free Mini Bunuelos Cinnamon Crisps Low FODMAP?
Description
Crunchy, cinnamon-forward mini crisps offer a sweet-spiced bite with a flaky, crisp texture; commonly eaten straight from the bag, sprinkled over yogurt or ice cream, or paired with dips and cheese. Customer reviews frequently mention bold cinnamon flavor, satisfying crunch, portability, and small, snackable serving sizes and occasional comments about price.
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Description
Crunchy, cinnamon-forward mini crisps offer a sweet-spiced bite with a flaky, crisp texture; commonly eaten straight from the bag, sprinkled over yogurt or ice cream, or paired with dips and cheese. Customer reviews frequently mention bold cinnamon flavor, satisfying crunch, portability, and small, snackable serving sizes and occasional comments about price.
Ingredients
Cassava Flour, Avocado Oil, Coconut Sugar, Agave Syrup, Pumpkin Powder, Cinnamon, Psyllium Husk Powder, Sea Salt, Vanilla Bean Powder. Contains: Coconuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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