Is Sifto Table Salt Low FODMAP?
Description
Fine-grained table salt provides a clean, briny flavor with a smooth, easily dissolving texture; commonly used for seasoning at the table, baking, and cooking. Customer reviews frequently note reliable consistency, convenient pourability from the container, and predictable seasoning performance across recipes, while mentioning straightforward packaging and value and steady availability.
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Description
Fine-grained table salt provides a clean, briny flavor with a smooth, easily dissolving texture; commonly used for seasoning at the table, baking, and cooking. Customer reviews frequently note reliable consistency, convenient pourability from the container, and predictable seasoning performance across recipes, while mentioning straightforward packaging and value and steady availability.
Ingredients
Salt, Calcium Salicate, Sodium Thiosulfate, Potassium Iodide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.