Is Siggis Raspberry Plant Low FODMAP?
Description
Siggis raspberry plant is known for its yogurt, which is widely recognized for its strong flavor. Additionally, many people appreciate the yogurt for its good protein content. The product details and any other information beyond what people think about the yogurt are not provided in the given facts.
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Description
Siggis raspberry plant is known for its yogurt, which is widely recognized for its strong flavor. Additionally, many people appreciate the yogurt for its good protein content. The product details and any other information beyond what people think about the yogurt are not provided in the given facts.
Ingredients
Coconut Milk (Water, Coconut Cream), Pea Protein, Raspberries, Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Fruit Pectin, Natural Flavor, Live Active Cultures. Contains: Tree Nuts (Coconut, Macadamia)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.