This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Siggis Raspberry Plant Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Siggis raspberry plant is known for its yogurt, which is widely recognized for its strong flavor. Additionally, many people appreciate the yogurt for its good protein content. The product details and any other information beyond what people think about the yogurt are not provided in the given facts.

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Ingredients

Coconut Milk (Water, Coconut Cream), Pea Protein, Raspberries, Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Fruit Pectin, Natural Flavor, Live Active Cultures. Contains: Tree Nuts (Coconut, Macadamia)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Siggis Raspberry Plant is available at 4 retailers

Whole FoodsVitacostHarris TeeterCentral Market

About this product

Yogurt · Spreadable

Flavor
FruityTart
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal PrepSmoothie