Is Siggi's Strained Non-fat Icelandic Style Skyr Triple Cream Chocolate Yogurt, 4 Oz Low FODMAP?

Ingredients

Pasteurized Whole Milk, Pasteurized Cream, Cane Sugar, Cocoa, Lemon Juice, Unsweetened Chocolate, Fruit Pectin, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Lactis, Pasteurized Whole Milk, L, Delbrueckii Subsp, Lactis

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Siggi's Strained Non-fat Icelandic Style Skyr Triple Cream Chocolate Yogurt, 4 Oz is available at 4 retailers

About this product

Yogurt · Pouch