Is Siggi's Sweetened Plain Plant Based 24oz Low FODMAP?
Description
Smooth, creamy and mildly tart with a noticeable sweet finish, this 24-ounce tub is often described as spoonable and pourable depending on temperature. Customers commonly use it for breakfasts, smoothies, parfaits, baking and coffee. Review themes note consistent creaminess, pleasant tang, occasional comments about sweetness level and value for size.
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Why it's a maybe for low FODMAP
- pea protein
- natural flavor
- coconut milk
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Smooth, creamy and mildly tart with a noticeable sweet finish, this 24-ounce tub is often described as spoonable and pourable depending on temperature. Customers commonly use it for breakfasts, smoothies, parfaits, baking and coffee. Review themes note consistent creaminess, pleasant tang, occasional comments about sweetness level and value for size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Coconut Milk (water, Coconut Cream), Pea Protein, Coconut Oil, Macadamia Nuts, Cane Sugar, Tapioca Flour, Fruit Pectin, Natural Flavor, Live Active Cultures. Contains Tree Nuts (coconut, Macadamia)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Siggi's Sweetened Plain Plant Based 24oz is available at 1 retailer
About this product
Yogurt · Spreadable