No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Siggi's, Yogurt Banana Cinnamon No Added Sugar, 4.4 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Whole Milk, Pasteurized Cream, Bananas, Fruit Pectin, Cinnamon, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, Lactis, Pasteurized Whole Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Siggi's, Yogurt Banana Cinnamon No Added Sugar, 4.4 Ounce is available at 4 retailers

Whole FoodsSafewayHarris TeeterAmazon

About this product

Yogurt · Pouch

Flavor
FruitySpicy
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Siggi's, Yogurt Banana Cinnamon No Added Sugar, 4.4 Ounce | Spoonful