Is Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Raspberry - 5.3 Oz Low FODMAP?
Description
Siggi's Icelandic Nonfat Strained Raspberry Yogurt is a tribute to Scandinavian dairy tradition. This yogurt is made with 4x the amount of milk compared to regular yogurt, resulting in a thick and creamy texture. It contains real raspberries and is a non-fat option for breakfast or a nutritious snack. With only 5 ingredients, including yogurt and real raspberries, this yogurt does not contain high-fructose corn syrup. It is also non-GMO. No information is available about what people say about this specific product.
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Description
Siggi's Icelandic Nonfat Strained Raspberry Yogurt is a tribute to Scandinavian dairy tradition. This yogurt is made with 4x the amount of milk compared to regular yogurt, resulting in a thick and creamy texture. It contains real raspberries and is a non-fat option for breakfast or a nutritious snack. With only 5 ingredients, including yogurt and real raspberries, this yogurt does not contain high-fructose corn syrup. It is also non-GMO. No information is available about what people say about this specific product.
Ingredients
Pasteurized Skim Milk, Raspberries, Cane Sugar, Fruit Pectin, Live Active Cultures. Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp, Bulgaricus, B. Lactis, L. Acidophilus, L. Delbrueckii Subsp, Lactis.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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