Is Signature Cafe Sides Loaded Mashed Potatoes - 14 OZ Dairy Free?


Ingredients
Potatoes, Whole Milk Butter (Sweet Cream, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Non-animal Enzymes, Annatto Color, Natamycin (Mold Inhibitor)), Sour Cream (Pasteurized Cultured Cream), Bacon Bits (Cured With Water, Sugar, Salt, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion, Salt, Roasted Garlic Base (Roasted Garlic, Salt, Maltodextrin (From Corn), Natural Flavorings, Cornstarch, Canola Oil, Sesame Oil), Potassium Sorbate To Protect Flavor, Spice, Chives
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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