Is SIGNATURE RECIPE HAND CRAFTED BLOODY MARY MIX Low FODMAP?
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Ingredients
WATER, TOMATO PASTE, DILL PICKLE BRINE (WATER, SALT, VINEGAR, GARLIC, SPICES, NATURAL DILL OIL, TURMERIC), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), SUGAR, SALT, DISTILLED VINEGAR, CAYENNE PEPPER SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, XANTHAN GUM AND GARLIC POWDER), HONEY, SPICES, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.