Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Signature Reserve Chocolate Chunks Extra Dark - 11.5 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Extra dark chocolate chunks deliver an intense, deep-cocoa flavor with firm, glossy pieces that soften smoothly when melted. Commonly used for baking, melting into ganache, topping desserts, or straight snacking. Reviewers note robust flavor and reliable melting performance, with occasional comments about chunk-size variability and pronounced bitterness for some consumers.

Ingredients

Unsweetened Chocolate (Fair Trade Certified by Fair Trade 99% Fair Trade Certified Ingredients), Cocoa Butter (Fair Trade Certified by Fair Trade 99% Fair Trade Certified Ingredients), Soy Lecithin, Natural Vanilla Extract (Fair Trade Certified by Fair Trade 99% Fair Trade Certified Ingredients).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.