This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Signature SELECT Bread Long Sliced Loaf San Francisco Style Sourdough - 24 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crusty exterior and mildly tangy flavor define this long-sliced sourdough loaf, offering a chewy, open-crumb texture ideal for toasting, sandwiches, or alongside soups. Reviewers frequently cite reliable toasting and texture while noting occasional variability in freshness, crust firmness, or packaging condition across different stores and shipments received by customers nationwide.

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Ingredients

enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, wheat gluten, salt, calcium propionate, yeast, enzymes, calcium sulfate, diacetyl tartaric acid esters of mono-diglycerides (datem)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Signature SELECT Bread Long Sliced Loaf San Francisco Style Sourdough - 24 Oz is available at 2 retailers

VonsSafeway

About this product

Bread · Loaf, Slice

Flavor
SourNeutral
Texture
CrunchySoft
Commonly used for
SandwichBreakfastLunchSnacking
Low FODMAP? Signature SELECT Bread Long Sliced Loaf San Francisco Style Sourdough - 24 Oz | Spoonful