Is Signature Select Brownie Bites Decorated - 14 Oz Low FODMAP?

Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Highly Refined Soybean Oil, Icing Sugar (Sugar, Cornstarch), Vegetable Oil Shortening (Palm Oil, Canola Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Egg Whites, Cocoa Powder (Processed with Alkali), Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Sprinkles (Icing Sugar [Sugar, Cornstarch], Cocoa Powder [Processed with Alkali], Palm Kernel Oil, Modified Cornstarch, Sunflower Lecithin, Polysorbate 60, Shellac), Invert Sugar, Margarine (Highly Refined Soybean Oil, Palm Oil, Water, Salt, Whey, Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Extract [Color], Vitamin A Palmitate, Vitamin D3), Natural and Artificial Flavor, Modified Cornstarch, Salt, Whey, Nonfat Dry Milk, Mono- and Diglycerides, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Molasses.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Signature Select Brownie Bites Decorated - 14 Oz is available at 4 retailers

About this product

Snack · Piece