Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Signature SELECT Cheese 100% Grated Parmesan - 3 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Finely grated, this cheese offers a sharp, salty, umami-rich flavor and aroma, with a dry, powdery texture that melts into sauces and soups or sprinkles evenly over pasta, salads, and roasted vegetables. Reviewers note convenient portion size and consistent taste; common complaints mention occasional clumping and stronger-than-expected saltiness during shipping.

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Ingredients

Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking), Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Signature SELECT Cheese 100% Grated Parmesan - 3 Oz is available at 1 retailer

Safeway

About this product

Cheese · Powder

Flavor
NuttySavoryUmamiRich
Texture
Powdery
Commonly used for
GarnishingToppingCookingSalad
Low FODMAP? Signature SELECT Cheese 100% Grated Parmesan - 3 Oz | Spoonful