Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Signature SELECT Cooking Spray No Stick Olive Oil Extra Virgin Aerosol - 5 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Light, slightly fruity flavor and a smooth, fine mist texture lend themselves to pan-searing, grilling, baking, and roasting. Reviewers report convenient, even coverage that reduces sticking; common complaints mention occasional nozzle clogging and the limited 5-ounce volume for frequent use. Many mention easy spraying but request larger, refillable containers often.

Ingredients

Extra Virgin Olive Oil (Adds A Trivial Amount Of Fat), Soy Lecithin (Non Stick Agent), Dimethyl Silicone (For Anti-foaming)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.