No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Signature SELECT Dressing & Dip Blue Cheese - 16 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Rich, tangy, savory flavor with a creamy, mildly chunky texture that clings well to greens. Commonly used as a salad dressing and a dip for wings, vegetables, or fries. Reviewers frequently note bold taste, thick consistency, and convenience for parties, while some comment on its pronounced, lingering flavor. Widely praised.

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Ingredients

Water Vegetable Oil (Soybean Oil and/or Canola Oil), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin to Protect Flavor), Sugar, Distilled Vinegar, Less than 2% of: Salt, Aged Blue Cheese ([Milk, Cheese Cultures, Salt, Enzymes], Water, Palm Oil, Sodium and Calcium Caseinates, Salt, Lactic Acid, Cellulose Gum [Anti-Caking Agent], Sodium Phosphates [Processing Aid], Potassium Sorbate [Preservative], Xanthan Gum and Locust Bean Gum [for Consistency]), Natural and Artificial Flavors, Lactic Acid, Xanthan Gum, Polysorbate 60, Titanium Dioxide, Garlic (Dried), Onion (Dried), Potassium Sorbate and Sodium Benzoate (Preservatives), Calcium Disodium EDTA, Propylene Glycol Alginate, Spice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Signature SELECT Dressing & Dip Blue Cheese - 16 Fl. Oz. is available at 2 retailers

SafewayUnited Supermarkets

About this product

Dressing · Bottle

Flavor
GarlickySavorySaltyTangy
Texture
Creamy
Commonly used for
DippingSaladToppingSnacking
Low FODMAP? Signature SELECT Dressing & Dip Blue Cheese - 16 Fl. Oz. | Spoonful