Is Signature SELECT Dressing & Marinade Italian - 16 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • dried garlic
  • dried onion

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Tangy, aromatic Italian dressing offers a smooth, pourable texture suited for salads, vegetable sides, and marinating chicken or pork; users commonly note consistent flavor and versatile use, while reviews often mention a balanced tang with occasional comments about saltiness or stronger-than-expected savory notes across batches and easy pour control packaging.

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Ingredients

Water, Vegetable Oil (Soybean Oil And/or Canola Oil), Sugar, Distilled Vinegar, Salt, Less Than 2% Of: Dried Onion, Dried Garlic, Dried Red Bell Peppers, Spices, Xanthan Gum, Yeast Extract, Oleoresin Paprika (Color), Lemon Juice Concentrate, Calcium Disodium Edta, Annatto Extract (Color)

Check Signature SELECT Dressing & Marinade Italian - 16 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Signature SELECT Dressing & Marinade Italian - 16 Fl. Oz. is available at 5 retailers

AlbertsonsJewel-OscoSafewayUnited SupermarketsVons

About this product

Dressing · Bottle

Flavor
GarlickyTangyAcidicVinegary
Texture
OilySmooth
Commonly used for
SaladMarinadingToppingDipping