Is Signature SELECT Granola Bars Chewy Sweet N Salty Cashew - 6-1.24 Oz Gluten Free?

Ingredients

Whole Grain Oats, Corn Syrup, Cashew, Sugar, Rice Flour, Palm Kernel Oil, Tapioca Syrup, Whole Wheat, Skim Milk, High Oleic Canola Oil, Vegetable Glycerin, Contains Less than 2% of Cashew Butter (Cashews, Canola Oil), Corn Syrup Solids, Salt, Barley Malt Extract, Honey, Dry Whole Milk, Natural Flavors, Cocoa Butter, Soy Lecithin, Water, Mixed Tocopherols (for Freshness), Dextrose, Peanuts, Almonds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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