Is Signature SELECT Granola Berry Crunch - 9.2 Oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat, eggs, milk, soy, tree nuts
  • wheat
  • whole grain rolled oats
  • natural flavor

wheat, eggs, milk, soy, tree nuts

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fruits and Seeds (Sunflower Seeds, Currants, Flax Seeds, Cranberries, Blueberries), Sugar, Whole Grain Rolled Oats, Honey, Sunflower Oil, Crisp Rice (Whole Grain Brown Rice, Cane Syrup, Sea Salt), Almonds, Cashews, Walnuts, Salt, Natural Flavor.

Check Signature SELECT Granola Berry Crunch - 9.2 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Signature SELECT Granola Berry Crunch - 9.2 Oz is available at 4 retailers

AlbertsonsVonsJewel-OscoSafeway

About this product

Cereal · Pouch

Flavor
NuttyFruitySweetHoney
Texture
Crunchy
Commonly used for
BreakfastSnackingTopping