Is Signature SELECT/Kitchens Dressing Whipped - 30 Fl. Oz. Low FODMAP?

Ingredients

Water, Soybean Oil, Sugar, Distilled Vinegar, Corn Starch-modified, Whole Eggs, Egg Yolks, Salt, Contains Less Than 2% Of Cider Vinegar, Spice, Natural Flavor, Citric Acid, Titanium Dioxide (For Color), Paprika, Dried Garlic, Oleoresin Paprika (For Color), Turmeric Extract (For Color), Calcium Disodium Edta (To Protect Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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