Is Signature SELECT/Kitchens Granola Bars Chewy Variety Pack - 18-0.84 Oz Gluten Free?
Why it's not gluten free
- whole wheat flakes
- bleached wheat flour
- enriched wheat flour
- wheat flour
- malted barley flour
- whole wheat flour
- honey graham cookie pieces
- wheat
- whole grain rolled oats
- oatmeal cookie pieces
- rolled oats
- natural and artificial flavors
whole wheat flakes
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Granola (Whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Whole Grain Brown Rice Flour, Corn Syrup, Oatmeal Cookie Pieces (Wheat Flour, Sugar, Rolled Oats, Canola Oil Cinnamon, Salt, Sodium Bicarbonate), Raisins, Corn Syrup Solids, Sugar, Glycerin, Invert Sugar, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Fructose, Molasses, Soy Lecithin, Salt, Ground Cinnamon, Natural And Artificial Flavors, Mixed Tocopherols (A ), Caramel Color, Citric Acid, S'mores: Granola (Whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (Wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder (Maltodextrin, Honey), Baking Soda, Salt, Annatto Extract (Color), Caramel Color), Whey Protein Concentrate, Mixed Tocopherols, Citric Acid, Chocolate Chip: Granola (Whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Dried Coconut, Palm Oil, Less Than 2% Of: Calcium Carbonate, Citric Acid, Prune Juice Concentrate, Peanut Butter Chocolate Chip: Granola (Whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Peanut Butter Flavored Chips (Sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Peanut Butter (Roasted Peanuts), Less Than 2% Of: Sugar, Peanut Oil, Honey
Check Signature SELECT/Kitchens Granola Bars Chewy Variety Pack - 18-0.84 Oz against your own diets in the app.
Take it with you
Scan to open Signature SELECT/Kitchens Granola Bars Chewy Variety Pack - 18-0.84 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Peanut, 6 Ct, 7.4 Oz
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Dark Chocolate Peanut & Almond, 6 Ct, 7.4 Oz
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Almond, 6 Ct, 7.4 Oz
Kirkland Signature Chewy Protein Bars Peanut Butter Chocolate Chip
Nature Valley Crunchy Granola Bars, 1.49 oz 2-Bar Pouch, 12 ct Variety Pack Box
Where to buy
Signature SELECT/Kitchens Granola Bars Chewy Variety Pack - 18-0.84 Oz is available at 2 retailers
About this product
Snack · Bar


