Is Signature SELECT/Kitchens Muffin English Sourdough 6 Count - 13 Oz Low FODMAP?
Description
Artisan-style English muffins offer mild tangy sourdough flavor with slightly chewy interior and crisp toasted edges, featuring characteristic nooks and crannies. Commonly split and toasted for butter, jam, or breakfast sandwiches with eggs and cheese. Reviewers note reliable toasting performance and sturdiness for sandwiches, with occasional comments about variable freshness.
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Description
Artisan-style English muffins offer mild tangy sourdough flavor with slightly chewy interior and crisp toasted edges, featuring characteristic nooks and crannies. Commonly split and toasted for butter, jam, or breakfast sandwiches with eggs and cheese. Reviewers note reliable toasting performance and sturdiness for sandwiches, with occasional comments about variable freshness.
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Less Than 2% Of: Cornmeal, Sugar, Salt, Distilled Vinegar, Vegetable Oil (Canola And/or Soy), Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Propionate And Potassium Sorbate (Mold Inhibitors), Calcium Sulfate, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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