Is Signature SELECT/Kitchens Soup Condensed Chicken with Rice - 10.5 Oz Low FODMAP?


Ingredients
Chicken Broth, Rice, Cooked Chicken Meat, Contains 2% Or Less Of Carrots, Modified Corn Starch, Salt, Celery, Chicken Fat, Onion, Monosodium Glutamate, Potassium Chloride, Yeast Extract, Natural Flavor, Beta Carotene (Color), Maltodextrin, Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Garlic Powder, Lactic Acid, Soy Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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