Is SIGNATURE SELECT, LIMITED EDITION TRAIL MIX, DARK CHOCOLATE AMARETTO Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- honey
- dried sweetened cranberries
- milk chocolate butter toffee macadamia nuts
- roasted salted almonds
- +4 more
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DARK CHOCOLATE AMARETTO FLAVORED ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], NATURAL FLAVORS), ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), MILK CHOCOLATE BUTTER TOFFEE MACADAMIA NUTS (MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA], MACADAMIA NUTS, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF: VEGETABLE OIL [PEANUT, COTTONSEED AND/OR SUNFLOWER], BUTTER [CREAM, SALT, LACTIC ACID], SOY LECITHIN, SALT, HONEY, CORNSTARCH, NATURAL FLAVORS, BAKING SODA, PROPYLENE GLYCOL, CARAMEL COLOR), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
Check SIGNATURE SELECT, LIMITED EDITION TRAIL MIX, DARK CHOCOLATE AMARETTO against your own diets in the app.
Take it with you
Scan to open SIGNATURE SELECT, LIMITED EDITION TRAIL MIX, DARK CHOCOLATE AMARETTO in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch