Is Signature SELECT Peanuts Dry Roasted Unsalted - 16 Oz Low FODMAP?
Description
Dry roasted kernels offer a toasted flavor and firm, crunchy texture, frequently used for snacking, baking, salads, and trail mixes. Reviewers commonly note consistent roast and fresh taste, appreciation for versatility and value, with occasional comments about packaging freshness retention or firmness variation across batches during shipping and storage conditions.
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Description
Dry roasted kernels offer a toasted flavor and firm, crunchy texture, frequently used for snacking, baking, salads, and trail mixes. Reviewers commonly note consistent roast and fresh taste, appreciation for versatility and value, with occasional comments about packaging freshness retention or firmness variation across batches during shipping and storage conditions.
Ingredients
Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.