Is Signature SELECT Rice Cakes Caramel Corn - 6.56 Oz Low FODMAP?
Description
Sweet caramel flavor with an airy, crunchy texture; pieces deliver a light crispness and occasional stickiness. Commonly enjoyed as a ready snack, lunchbox treat, or movie companion, shoppers praise convenient packaging and satisfying crunch, though some reviewers report inconsistent piece size and varying levels of sweetness between bags across batches.
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Description
Sweet caramel flavor with an airy, crunchy texture; pieces deliver a light crispness and occasional stickiness. Commonly enjoyed as a ready snack, lunchbox treat, or movie companion, shoppers praise convenient packaging and satisfying crunch, though some reviewers report inconsistent piece size and varying levels of sweetness between bags across batches.
Ingredients
Whole Grain Brown Rice, Corn (With Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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