Is Signature SELECT Taco Shells Corn Yellow Box 12 Count - 4.8 Oz Low FODMAP?
Description
Yellow, preformed shells deliver a crisp texture and mild, slightly sweet flavor; their sturdy shape holds typical taco fillings without collapsing. Commonly used for assembled tacos, baked taco cups and party platters. Customer reviews note consistent crunch and good value, though some mention occasional breakage and uneven browning; reheating varies.
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Description
Yellow, preformed shells deliver a crisp texture and mild, slightly sweet flavor; their sturdy shape holds typical taco fillings without collapsing. Commonly used for assembled tacos, baked taco cups and party platters. Customer reviews note consistent crunch and good value, though some mention occasional breakage and uneven browning; reheating varies.
Ingredients
Ground Corn Treated With Lime (Corn Masa Flour, Lime, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Vegetable Oils (Cotton Seed, Corn, Palm, And/or Sunflower)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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