Is Signature Select Tomato Basil Pasta Sauce Low FODMAP?
Description
Balanced tang with subtle herb notes and a mild sweet finish. Smooth, medium-thick consistency with occasional soft chunks that cling to noodles. Commonly used to dress pasta, act as a pizza base, enrich casseroles, or serve as a dipping sauce. Suitable for quick weeknight meals and simple family recipes regularly.
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Description
Balanced tang with subtle herb notes and a mild sweet finish. Smooth, medium-thick consistency with occasional soft chunks that cling to noodles. Commonly used to dress pasta, act as a pizza base, enrich casseroles, or serve as a dipping sauce. Suitable for quick weeknight meals and simple family recipes regularly.
Ingredients
Diced Tomatoes, Water, Tomato Paste, Basil, Extra Virgin Olive Oil, Salt, Sugar, Dehydrated Garlic, Dehydrated Onions, Vinegar, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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