Is Signature Select Trailblazer Ail Simply Go Trail Mix Low FODMAP?

Ingredients

Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, Canola And/or Rice Bran Oil, Salt]), Raisins, Dried Cranberries (cranberries, Sugar, Citric Acid [acidulant], Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate For Color), Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, Canola And/or Rice Bran Oil], Salt), Sunflower Kernels (sunflower Kernels Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, Canola And/or Rice Bran Oil], Salt), Cashews, Raisins With Sulfur Dioxide Added As A Preservative, Walnuts. Contains Peanuts, Almonds, Walnuts and Sulfites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products