This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Silk Soy For Coffee Original Coffee Sweetener Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This liquid coffee sweetener imparts a mild, slightly sweet flavor with a smooth, creamy mouthfeel that blends readily into hot or iced coffee. Commonly used to soften bitterness and add body, reviewers note consistent texture, easy pouring, and predictable sweetness level that suits daily coffee, lattes, and travel-friendly single-serve use.

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Ingredients

Soy Base (filtered Water, Soybeans), Cane Sugar, Palm Oil, Maltodextrin, Soy Lecithin, Natural Flavor, Tapioca Starch, Locust Bean Gum, Dipotassium Phosphate. Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Milk Substitute · Liquid

Flavor
Sweet
Texture
Creamy
Commonly used for
CoffeeDrinking
Low FODMAP? Silk Soy For Coffee Original Coffee Sweetener | Spoonful