This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Silver Hills Bakery Organic Soft Wheat Sprouted Wheat Bread - 24oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, mildly nutty loaves offer a tender yet slightly dense crumb with consistent slice integrity; flavor leans subtly sweet with a faint toasted note. Commonly used for sandwiches, breakfast toast, and paninis, reviewers note reliable freshness, good toasting performance, and occasional variation in slice thickness, overall favorable texture and aroma.

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Ingredients

Organic Sprouted Whole Wheat, Organic Wheat Flour, Water, Organic Cane Sugar, Cultured Wheat Flour, Sea Salt, Yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Silver Hills Bakery Organic Soft Wheat Sprouted Wheat Bread - 24oz is available at 2 retailers

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About this product

Bread · Loaf

Flavor
MildNutty
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Silver Hills Bakery Organic Soft Wheat Sprouted Wheat Bread - 24oz | Spoonful