Is Silver Hills Bakery Organic Soft Wheat Sprouted Wheat Bread - 24oz Low FODMAP?
Description
Soft, mildly nutty loaves offer a tender yet slightly dense crumb with consistent slice integrity; flavor leans subtly sweet with a faint toasted note. Commonly used for sandwiches, breakfast toast, and paninis, reviewers note reliable freshness, good toasting performance, and occasional variation in slice thickness, overall favorable texture and aroma.
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Description
Soft, mildly nutty loaves offer a tender yet slightly dense crumb with consistent slice integrity; flavor leans subtly sweet with a faint toasted note. Commonly used for sandwiches, breakfast toast, and paninis, reviewers note reliable freshness, good toasting performance, and occasional variation in slice thickness, overall favorable texture and aroma.
Ingredients
Organic Sprouted Whole Wheat, Organic Wheat Flour, Water, Organic Cane Sugar, Cultured Wheat Flour, Sea Salt, Yeast.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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