Is Silver Hills Bakery Organic Sprouted Power Soft Wheat Bread Low FODMAP?
Description
Mild, slightly nutty flavor with a soft yet substantial crumb; texture is moist and slightly chewy, and slices hold together well. Commonly used for hearty sandwiches, toasting, French toast and panini-style grilling. Reviewers note consistent slice thickness, reliable toasting aroma, and that it maintains structure under spreads and fillings regularly.
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Description
Mild, slightly nutty flavor with a soft yet substantial crumb; texture is moist and slightly chewy, and slices hold together well. Commonly used for hearty sandwiches, toasting, French toast and panini-style grilling. Reviewers note consistent slice thickness, reliable toasting aroma, and that it maintains structure under spreads and fillings regularly.
Ingredients
Organic Sprouted Whole Wheat, Organic Wheat Flour, Water, Organic Cane Sugar, Cultured Wheat Flour (wheat Flour, Bacterial Culture), Sea Salt, Yeast, Enzyme, Ascorbic Acid, Organic Sunflower Oil (used On Equipment Only, Not As An Ingredient). Contains Wheat. May Contain Sesame Seeds. Made In A Peanut- And Tree Nut-free Facility.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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