Is Silver Hills Organic Sprouted Power Bagels Sesame Sunflower Low FODMAP?
Description
Dense, chewy interior with a crisp, toasted exterior offering a mildly nutty, toasty flavor profile; often sliced and toasted for breakfast, used for sandwiches, or topped with spreads. Reviewers commonly note satisfying chew, consistent toasting performance, and robust flavor, while some report occasional variability in freshness, density, and packaging quality.
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Description
Dense, chewy interior with a crisp, toasted exterior offering a mildly nutty, toasty flavor profile; often sliced and toasted for breakfast, used for sandwiches, or topped with spreads. Reviewers commonly note satisfying chew, consistent toasting performance, and robust flavor, while some report occasional variability in freshness, density, and packaging quality.
Ingredients
Water, Organic Sprouted Whole Wheat Flour, Organic Wheat Flour, Organic Sesame Seeds, Organic Cane Sugar, Organic Sunflower Seeds, Organic Vital Wheat Gluten, Organic Corn Meal, Yeast, Sea Salt, Cultured Wheat Flour (Wheat Flour, Bacterial Culture), Organic Sunflower Oil, Enzyme, Ascorbic Acid, Contains Statement: Wheat And Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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