Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Silver Swan Special Soy Sauce, 34 fl oz Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Rich, savory umami flavor with a smooth, fluid texture that blends easily into marinades, stir-fries, dipping sauces, and dressings. Customer reviews frequently mention consistent, authentic taste, generous bottle size, good value, dependable seasoning performance, even coverage when cooking, and versatility across Asian and everyday preparations and a common pantry item.

Ingredients

Water, Soybean Extract, Wheat, Iodized Salt, Caramel Color and Less than 0.1% Potassium Sorbate as Preservative.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Silver Swan Special Soy Sauce, 34 fl oz Low FODMAP? | Spoonful