Is Simple Mills Gluten Free Almond Flour Mix Chocolate Chip Cookie -- 9.4 oz Low FODMAP?
Description
Sweet chocolate studded cookies bake up with a tender, slightly chewy interior and crisp edges, suitable for snacks, lunchboxes, or dessert. Reviewers commonly cite reliable results, even chocolate distribution, and pleasant flavor; some note a subtly grainy texture. Preparation is described as straightforward and yielding consistent baked cookies across batches.
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Description
Sweet chocolate studded cookies bake up with a tender, slightly chewy interior and crisp edges, suitable for snacks, lunchboxes, or dessert. Reviewers commonly cite reliable results, even chocolate distribution, and pleasant flavor; some note a subtly grainy texture. Preparation is described as straightforward and yielding consistent baked cookies across batches.
Ingredients
Almond Flour Chocolate Chips (Cane Sugar, Cocoa Liquor, Cocoa Butter) Dutch Cocoa Powder Tapioca Starch Organic Coconut Flour Baking Soda Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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