Is Simple Mills Organic Frosting Chocolate with Coconut Oil - 10 Oz Low FODMAP?
Description
Simple Mills Organic Frosting Chocolate with Coconut Oil 10 oz has received mixed reviews from consumers. Some people find it greasy, which may be a downside for those looking for a less oily frosting. However, it is highly regarded by individuals who are dairy-free or gluten-free, as it offers a suitable alternative for their dietary needs. Overall, opinions about this product vary, with some praising its dairy-free and gluten-free qualities, while others are put off by its greasiness.
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Description
Simple Mills Organic Frosting Chocolate with Coconut Oil 10 oz has received mixed reviews from consumers. Some people find it greasy, which may be a downside for those looking for a less oily frosting. However, it is highly regarded by individuals who are dairy-free or gluten-free, as it offers a suitable alternative for their dietary needs. Overall, opinions about this product vary, with some praising its dairy-free and gluten-free qualities, while others are put off by its greasiness.
Ingredients
Organic Palm Shortening (Sustainably Sourced), Organic Powdered Sugar, Organic Dutch Cocoa Powder (Fair Trade), Organic Coconut Oil (Sustainably Sourced), Organic Tapioca Starch, Vanilla Extract, Organic Rosemary Extract (For Freshness), Sea Salt, Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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