Is Simple Mills Organic Seed Flour Crackers Garlic & Herb Vegetarian?
Description
Savory garlic and herbal notes are prominent in a thin, crisp cracker with a light, brittle crunch. Commonly used for snacking, pairing with spreads and toppings, or scooping dips and soups. Reviewers often praise the robust flavor and crunch, while some note occasional crumbliness and assertive seasoning in small servings.
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Description
Savory garlic and herbal notes are prominent in a thin, crisp cracker with a light, brittle crunch. Commonly used for snacking, pairing with spreads and toppings, or scooping dips and soups. Reviewers often praise the robust flavor and crunch, while some note occasional crumbliness and assertive seasoning in small servings.
Ingredients
Organic seed & seed flour blend, organic cassava flour, organic tapioca starch, organic sunflower oil, sea salt, organic spice blend, organic carrots, organic onion, organic rosemary extract, organic garlic oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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