Is Simple Truth™ Gluten Free Homestyle Waffles 8 Count Low FODMAP?
Description
Lightly sweet, warm flavor with a crisp exterior and tender, airy interior; toasts up quickly and holds syrup and fruit well. Commonly used for weekday breakfasts, quick snacks, and as a base for sandwiches and desserts. Reviewers note reliable texture after toasting, easy preparation, and satisfying crunch across households consistently.
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Description
Lightly sweet, warm flavor with a crisp exterior and tender, airy interior; toasts up quickly and holds syrup and fruit well. Commonly used for weekday breakfasts, quick snacks, and as a base for sandwiches and desserts. Reviewers note reliable texture after toasting, easy preparation, and satisfying crunch across households consistently.
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (Canola, Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Natural Flavor, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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