No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Simple Truth Gluten Free Waffles Homestyle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Simple Truth Gluten Free Waffles Homestyle are a convenient and delicious breakfast option. These waffles are known for their crispy texture, making them a satisfying choice. With their gluten-free formulation, they cater to individuals with dietary restrictions. Perfect for those on the go, these waffles are ready in no time, providing a quick and effortless morning meal. While no specific information regarding people's feedback is provided, the combination of being crispy, gluten-free, and quick to prepare makes Simple Truth Gluten Free Waffles Homestyle an appealing choice for anyone seeking a flavorful and hassle-free breakfast option.

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Ingredients

Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And/or Soybean Oil), Tapioca Starch, Sugar, Inulin, Contains Less Than 2% Of Potato Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate, Natural Flavor. Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Frozen

Flavor
Sweet
Texture
Crispy
Commonly used for
BreakfastOn The Go
Low FODMAP? Simple Truth Gluten Free Waffles Homestyle | Spoonful