Is Simple Truth Organic™ 72% Cacao Dark Chocolate Chunks Low FODMAP?

Description
Rich, bittersweet cocoa notes with a firm, breakable texture that softens and melts when warmed; commonly used for snacking, baking, melting into sauces or ganache, and chopping into cookies or desserts. Customer feedback highlights consistent deep flavor, convenient chunk sizing for recipes, and occasional comments about firmness or bitter edge.

Description
Rich, bittersweet cocoa notes with a firm, breakable texture that softens and melts when warmed; commonly used for snacking, baking, melting into sauces or ganache, and chopping into cookies or desserts. Customer feedback highlights consistent deep flavor, convenient chunk sizing for recipes, and occasional comments about firmness or bitter edge.
Ingredients
Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter,fair Trade Certified By Fair Trade Usa
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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